Rolled Oats 1.2 kg + Whole Instant Oats - Gluten Free 900 g

True Elements Rolled Oats 1.2 kgHow can Rolled Oats be beneficial for your health? Oats are widely consumed as a breakfast food item in many parts of the world. It is generally served with a cup of hot/cold milk and a little sweetener or with water and salt (Scottish way of eating oats). You can even cook delicious poha, chivda, dosa, and upma out of rolled oats. Decrease your love handles and belly fat with a bowl of oats: They are loaded with ample nutrients, especially fibre that fills you up, controls your appetite and reduces your unnecessary hunger pangs, thus helping you to maintain weight. Regularize your bowel movements with some healthy breakfast: Fibre present in this breakfast food item promotes healthy bowel movements and reduces the risk of gastrointestinal problems. It has a low glycaemic index which helps in the digestion process and prevents frequent constipation problems. Manage your blood sugar levels with ease: For the same reason that it helps to reduce hunger pangs, it also helps stabilize the blood glucose level and prevents blood sugar spiking. It consists of minerals such as magnesium which regulates the production of red blood cells in the body and manages the blood sugar level, thus benefitting the diabetics and keeping them safe from diabetic complications. Lower the risk of heart diseases by consuming this: It can help manage your cholesterol levels and keeps the blood pressure under control. Being protein-rich, it is good for people who are gym freaks and fitness enthusiasts. Besides, it is perfect to be added to the face mask to shield your skin. True Elements Whole Instant Oats - Gluten Free 900 g In a world so busy, running with the speed of light, it becomes quite difficult sometimes to keep a track on your breakfast routine. With no time to prepare a wholesome breakfast, you often end-up on packaged and processed foods which are stacked with preservatives and artificial flavours. Enjoy the power of 100% whole grain oats with True Elements Instant Oats. With 12g of plant-based protein and 11g of Dietary Fibre, a soothing warm bowl of Instant Oats can fill up your hunger pangs with a feeling of fullness, one which will avoid you from binge-eating on junk food and make your digestion process easier. How can True Elements Instant Oats be beneficial for your health? Maintain your waistline with fibre-rich Instant Oats: Packed with 11g Dietary Fibre, a bowl of this wholesome breakfast can control your appetite by keeping your stomach full, thereby keeping your weight under control. Lower your risk of heart diseases: Being naturally gluten-free, these Oats are highly beneficial for gluten-intolerant people. Also, they are lower in cholesterol and unhealthy fats, thus proving a boon to the people who are scared of heart diseases. A quick energetic start to the day, ready in minutes: Power-packed with vital nutrients and vitamins, it is also packed with plant-protein to maintain your overall health of the body.