Organic - Sunflower Seeds/Suryakanti Bija

Sunflower seeds are high in energy and contain many essential nutrients. Roasted sunflower seeds make for a crunchy healthy snack that can be relished between meals. They are an excellent source of vitamin E, magnesium and selenium. They are rich in mono-unsaturated fats and proteins and also contain phytosterols which help in lowering cholesterol in the body.